Hummus

1 16 oz can chickpeas or garbanzo beans

¼ cup liquid from can of chickpeas

3-5 TBSP lemon juice

1 ½ TBSP tahini

2 cloves crushed garlic

½ tsp salt

2 TBSP olive oil

Drain chickpeas and set aside liquid. Combine remaining ingredients in blender or food processor. Add ¼ cup liquid. Blend for 3-5 min on low until thoroughly mixed and smooth. Garnish with parsley.

Serve with pitas or crackers. Keep Refrigerated.