Chicken Rolls with Asparagus and Mozzarella

Ingredients

4 chicken cutlets, pounded thin and evenly

1 bunch of asparagus

1 tsp olive oil

Part skim mozzarella cheese

Non stick cooking spray

Salt and pepper

Whole wheat bread crumbs

Directions

Sautee asparagus in olive oil until bright green.  Set aside.

Preheat oven to 375 degrees.

Spray a baking dish with non-stick cooking spray

Pat chicken dry and lightly season with salt and pepper

Lay out chicken breast, arrange asparagus on top, and sprinkle with mozzarella

Roll chicken around asparagus and cheese; place seam down in baking dish.

Repeat with remaining chicken breasts

Sprinkle whole wheat bread crumbs on top of chicken.

Cook for approximately 10 minutes or until chicken is cooked through.